International My Day is coming up June 21st! How are you celebrating?

International My Day – a celebration of you and your life – is coming up in just two short weeks!  I will be celebrating the day on a plane with my family winging our way to Seattle to visit my older brother.  I am looking forward to another west coast adventure with the kids.  They love riding on the plane and taking the water taxi to the Seattle aquarium!

My Day is a worldwide grassroots effort to reduce stress and improve your quality of life. My Day is your day to do as you wish. It’s a one-day vacation from the stresses of your daily life, if you will. No work, no errands, no obligations.You can take part by dedicating one day (or at least part of a day) to yourself by doing only things you wish to do. Many people take this opportunity to do the things they ‘never get to do anymore’ like ride a bike, get back to their art or music, call an old friend or enjoy their own backyard.

My Day officially takes place this year on Thursday, June 21 -participants are encouraged to set aside time for themselves to do only the things they love and also to share their stories of how they spend My Day on Facebook, Twitter or YouTube to inspire others.

You have two weeks lead time so start thinking about taking all or part of the day off work, arranging a sitter if necessary or gathering any supplies you will want.  This day is all about your happiness! Now, that is something worth celebrating!

Take Part in My Day

To take part in My Day, visit the My Day Facebook Page and for ideas from last year’s event check out the event on Facebook.

 

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